Before we start with the trending topics and diet of the alkaline diet.
What is Alkaline Diet?

The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet.


It means balancing our ph level on our body by eating vegetables, fruits, whole grains, beans/lentils, and nuts and seeds and cutting back on meat, processed food, and alcohol.


An alkaline diet has been used in medical settings to prevent kidney stones and urinary tract infections.


The Acidic Body

It means the body ph is not balanced if the ph on the body is lower it means the body is more acidic.


Foods that cause the body to be more acidic:

  • Fatty meats and other animal protein

  • Dairy products

  • Refined grains and simple carbohydrates such as white rice and bread

  • Processed products, such as hot dogs, cold cuts, and frozen dinners

  • Alcohol

  • Artificial sweeteners

  • Excessive caffeine

  • Sugary treats, including soda

This list of food doesn't mean it is bad. In fact, when paired with more alkaline options, such as a plate of dark, leafy greens, a steak, and baked potato, and a small part of butter would be just fine.


Making Body Alkaline


The good news is changing from an acidic eating plan to a more alkaline one is simple.

Start to maintain a more alkaline pH in your body through diet by:

  • Improving your intake of vitamins and minerals through food choices and supplements

  • Planning nutritious meals and snacks

  • Reducing sugar and caffeine

  • Keeping regular meal times—an important factor for maintaining blood sugar levels

  • Drinking a lot of alkaline water

Lastly doing an alkaline diet is hard especially if you have been on acidic food or beverage cutting the acidic food and drinks will be the first step.


Water will be good a choice to start your alkaline diet by drinking an alkaline water offered by A Divineh2o.

Water Delivery Los ANgles

Choosing Alkaline water as your daily water will be a big help for doing an alkaline diet and maintaining your body ph level.


Leave us a comment and what is your thoughts about this. Thank you.


What are the benefits of Sea moss?

Sea moss adivineh2o product
  Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year-round in tidepools and inlets. 

 Sea moss is commonly harvested in New England to extract carrageenan, a gelatinous carbohydrate used in baked goods and cosmetics. However, sea moss can also be eaten on its own and is often used to thicken soups and stews. Let’s take a look at the health benefits of this intertidal seaweed.


    • May support thyroid function: Sea moss is a rich source of iodine and may support thyroid function.
    • May support immunity: One study conducted on salmon found that supplemental seaweed improved the functioning of the immune system.
    • May be good for the gut: Sea moss is a good source of live bacteria and fiber, so it may replenish the body with good bacteria and improve gut health.
    • May help with weight loss: The fiber content of seaweed can make you feel full and curb your cravings for more calories.
    • May improve heart health: Some studies have reported that seaweed lowers your low-density lipoprotein cholesterol levels, one of the risk factors for heart diseases.


Red seaweeds like sea moss contain an array of vitamins and minerals. They’re naturally low in calories, fat, and sugar, and they contain a small amount of plant protein.

  • Calories: 10
  • Protein: 0.5 grams
  • Total fat: 0 grams
  • Total carbs: 3 grams
  • Fiber: 0.5 grams
  • Total sugar: 0 grams
  • Calcium: 1% of the Daily Value (DV)
  • Iron: 10% of the DV
  • Magnesium: 7% of the DV
  • Phosphorus: 2% of the DV
  • Zinc: 4% of the DV
  • Copper: 3% of the DV
What is the best way to consume sea moss?  
You can use sea moss in raw, gel, or dried form and add to soups and stews for its thickening effect.  
Sea moss gel

  • Soak dried sea moss in water overnight.  
  • Rinse the soaked sea moss and add it to a blender with clean water. 
  • Blend the sea moss mixture into a smooth paste.
  • Refrigerate it until it turns into a gel.

3 side effects of sea moss

Since there hasn’t been much research on sea moss, it is hard to say whether it is safe for everyone. Potential drawbacks of sea moss include:

      • Unknown nutritional value: The nutritional value of sea moss can vary greatly based on the environment in which it has been grown.
      • Risk of hypothyroidism: Because there is inconsistency in the amount of iodine in sea moss, you may end up consuming too much iodine, which can lead to hypothyroidism or underactive thyroid. This condition can cause disturbances in growth and metabolism. You may experience symptoms such as weight gain, hair loss, dryness of the skin and hair, and even complications such as infertility.
      ADivineh2o Offer Organic Seamoss Gel

      • Made with 100% organic ingredients, our high-quality sea moss gel can be enjoyed by itself, or be added to your favorite dish or beverage.
      • Packed with over 95 vitamins and minerals to nourish the body and boost the immune system. 
      •  Made from high-quality wildcrafted sea moss, harvested from the pristine ocean waters of St. Lucia. We take great pride in selecting only the finest variety of sea moss for our products, which is the foundation for our recipe's quality flavor and pleasant aroma. 
      • Free from chemicals, preservatives, artificial flavors, sweeteners and colors. Organic - GMO Free - Vegan - Gluten Free - BPA Free - Made in the USA. 8 Flavor Choices (EACH FLAVOR SOLD SEPARATELY, ONE 16 OZ JAR PER ORDER) 
      • EverSmith Organics adheres to GMP standards to ensure that our customers receive the highest quality product. 
      •  (FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease). 

       

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